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The Uplift of Gratitude

The Uplift of Gratitude

Here we are on Monday (the best day of the week, I always say) in circumstances few of us thought we’d ever be in. Stories of too few test kits, cramped screening lines at airports, and other news items make it clear we’d better not wait to be rescued! Instead, let’s...
Why am I so stressed out?

Why am I so stressed out?

My growing “to-do” list has delivered me to a new level of self-awareness: the importance of aligning with my inner authority. Deeply stressed about meeting goals, accomplishing tasks, honoring commitments to myself and others — I needed to make an adjustment....