It would be difficult to argue with the idea that it is good to forgive. The problem for many of us is that we really do not know how to move from a state of resentment into the space of forgiveness. What does this have to do with self-love? Plenty! Our resentments...
To be human is to be part of an ever-changing adventure. Whether we avoid change or seek it out, change is always with us and we continually interact with our changing universe. Our precious little baby grows up to be a moody teenager. Our bouncy puppy or kitten...
Conscious practice of unconditional love through the very simple response “of course” creates an environment of acceptance and non-judgment, promoting a more positive, honorable relationship with yourself and others. In any and all situations, extend the compassionate...
Happy New Year! With each year that passes, it feels like time is constantly speeding up. Momentum is gathering and change is afoot. The question before us is not whether we are ready to accept change (we really have little choice in the matter!) but whether we are...
It is a paradox of our time that we are simultaneously pushed in many, often conflicting, directions. We may feel impatient to reach a conclusion or get answers, and at the same time we may feel like everything in our life is a blur moving much too quickly! We want...
No matter how long the winter, spring is sure to follow. As I write this, the winter weather is still with us in Chicago, but the days are growing longer and the sky is transforming from icy gray to brilliant blue. Earth is beginning to awaken, and the overall energy...
