Recent Posts
Recent Posts
Making Our Hopes and Dreams Come True
What creates a spark for you? What motivates you to change from one way of being to another? Hopes are optimistic wishes for positive future outcomes that are perceived as achievable. Dreams are aspirational goals, visions, or fantasies for the future, ranging from...
The Sacred Act of Choosing Joy
What’s more fun than spending time with happy people? Happiness is healthy for our mind and body. Also, happiness is magnetic and highly contagious. When the home team wins a sporting event, it’s wonderful to laugh and sing and embrace perfect strangers to celebrate....
Extending Kindness to Myself and Others
It is always a good time to reflect on kindness! When we are feeling stressed and frazzled and kindness seems an irrelevant ideal, an act of kindness becomes a profound spiritual practice. Kindness always makes a situation better. Especially in times that are...